Harry Bennett 1000m SkiErg
1,000
Meters
4:44.9
Time
2:22.4
Pace
55
Calories
140
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 94 |
September 17, 2024 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.9 | 1,000 | 2:22.4 | 121 | 694 | 55 | 32 | 140 |
| 0:56.1 | 200 | 2:20.2 | 127 | 705 | 11 | 33 | 124 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 33 | 139 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 32 | 143 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 31 | 146 |
| 0:57.2 | 1,000 | 2:23.0 | 120 | 692 | 11 | 33 | 149 |
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Workout Graph
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