Harry Bennett 1000m SkiErg
1,000
Meters
4:53.8
Time
2:26.9
Pace
54
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 94 |
September 16, 2024 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.8 | 1,000 | 2:26.9 | 110 | 661 | 54 | 29 | 124 |
| 0:57.8 | 200 | 2:24.5 | 116 | 685 | 11 | 30 | 111 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 30 | 122 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 29 | 126 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 30 | 131 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 30 | 133 |
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Workout Graph
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