Harry Bennett 1000m SkiErg
1,000
Meters
4:48.4
Time
2:24.2
Pace
55
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 93 |
September 15, 2024 16:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.4 | 1,000 | 2:24.2 | 117 | 686 | 55 | 33 | 152 |
| 0:56.3 | 200 | 2:20.7 | 126 | 703 | 11 | 35 | 135 |
| 0:56.5 | 400 | 2:21.2 | 124 | 700 | 11 | 34 | 151 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 34 | 157 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 33 | 159 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 31 | 160 |
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Workout Graph
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