Harry Bennett 1000m SkiErg
1,000
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
135
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 32 |
| Stroke Count | 155 |
| Drag Factor | 94 |
September 13, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 693 | 55 | 32 | 135 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 35 | 118 |
| 0:56.6 | 400 | 2:21.5 | 124 | 699 | 11 | 33 | 136 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 32 | 139 |
| 0:58.2 | 800 | 2:25.5 | 114 | 680 | 11 | 32 | 141 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 31 | 143 |
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Workout Graph
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