Harry Bennett 1000m SkiErg
1,000
Meters
4:42.2
Time
2:21.1
Pace
55
Calories
144
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 34 |
| Stroke Count | 163 |
| Drag Factor | 93 |
September 12, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.2 | 1,000 | 2:21.1 | 125 | 701 | 55 | 34 | 144 |
| 0:55.2 | 200 | 2:18.0 | 133 | 717 | 11 | 36 | 129 |
| 0:55.7 | 400 | 2:19.2 | 130 | 710 | 11 | 36 | 143 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 34 | 146 |
| 0:57.6 | 800 | 2:24.0 | 117 | 687 | 11 | 33 | 149 |
| 0:56.3 | 1,000 | 2:20.7 | 126 | 703 | 11 | 34 | 154 |
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Workout Graph
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