Harry Bennett 1000m SkiErg
1,000
Meters
4:39.6
Time
2:19.8
Pace
55
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 37 |
| Stroke Count | 174 |
| Drag Factor | 92 |
September 11, 2024 17:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:39.6 | 1,000 | 2:19.8 | 128 | 708 | 55 | 37 | 149 |
| 0:55.1 | 200 | 2:17.7 | 134 | 718 | 11 | 38 | 129 |
| 0:55.3 | 400 | 2:18.2 | 132 | 716 | 11 | 38 | 144 |
| 0:57.0 | 600 | 2:22.5 | 121 | 694 | 11 | 37 | 153 |
| 0:57.1 | 800 | 2:22.7 | 120 | 693 | 11 | 37 | 157 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 37 | 163 |
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Workout Graph
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