Harry Bennett 1000m SkiErg
1,000
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
141
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
| Drag Factor | 92 |
September 10, 2024 17:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 684 | 55 | 31 | 141 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 32 | 129 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 31 | 140 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 31 | 143 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 31 | 145 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 32 | 148 |
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Workout Graph
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