Harry Bennett 1000m SkiErg
1,000
Meters
4:58.0
Time
2:29.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 92 |
September 09, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 640 | 53 | 30 | 136 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 30 | 124 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 31 | 136 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 30 | 139 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 30 | 139 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 30 | 142 |
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Workout Graph
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