Harry Bennett 1000m SkiErg
1,000
Meters
4:55.8
Time
2:27.9
Pace
53
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 92 |
September 06, 2024 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 645 | 53 | 29 | 134 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 32 | 122 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 30 | 135 |
| 0:59.7 | 600 | 2:29.2 | 105 | 603 | 10 | 28 | 137 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 29 | 137 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 672 | 11 | 30 | 142 |
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Workout Graph
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