Harry Bennett 1000m SkiErg
1,000
Meters
4:51.4
Time
2:25.7
Pace
54
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
| Drag Factor | 92 |
September 04, 2024 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.4 | 1,000 | 2:25.7 | 113 | 667 | 54 | 29 | 128 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 30 | 116 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 29 | 128 |
| 0:58.9 | 600 | 2:27.2 | 110 | 672 | 11 | 31 | 128 |
| 0:59.5 | 800 | 2:28.7 | 106 | 605 | 10 | 29 | 133 |
| 0:57.4 | 1,000 | 2:23.5 | 118 | 689 | 11 | 31 | 137 |
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Workout Graph
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