Harry Bennett 1000m SkiErg
1,000
Meters
4:56.7
Time
2:28.3
Pace
52
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 92 |
September 03, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 630 | 52 | 30 | 126 |
| 0:58.1 | 200 | 2:25.2 | 114 | 681 | 11 | 31 | 113 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 31 | 125 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 29 | 129 |
| 1:00.3 | 800 | 2:30.7 | 102 | 597 | 10 | 30 | 131 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 30 | 133 |
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Workout Graph
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