Harry Bennett 1000m SkiErg
1,000
Meters
4:59.2
Time
2:29.6
Pace
52
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 92 |
September 02, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.2 | 1,000 | 2:29.6 | 105 | 625 | 52 | 30 | 131 |
| 0:59.2 | 200 | 2:28.0 | 108 | 668 | 11 | 31 | 118 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 31 | 130 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 30 | 133 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 30 | 135 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 30 | 139 |
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Workout Graph
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