Harry Bennett 1000m SkiErg
1,000
Meters
4:55.6
Time
2:27.8
Pace
54
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 93 |
August 30, 2024 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.6 | 1,000 | 2:27.8 | 108 | 657 | 54 | 29 | 135 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 31 | 122 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 30 | 135 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 29 | 139 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 28 | 139 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 30 | 140 |
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Workout Graph
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