Harry Bennett 1000m SkiErg
1,000
Meters
4:49.4
Time
2:24.7
Pace
55
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 92 |
August 26, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.4 | 1,000 | 2:24.7 | 116 | 684 | 55 | 31 | 157 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 33 | 141 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 31 | 157 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 33 | 160 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 31 | 165 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 32 | 166 |
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Workout Graph
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