Harry Bennett 1000m SkiErg
1,000
Meters
4:54.4
Time
2:27.2
Pace
54
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 92 |
August 18, 2024 17:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.4 | 1,000 | 2:27.2 | 110 | 660 | 54 | 31 | 151 |
| 0:58.0 | 200 | 2:25.0 | 115 | 682 | 11 | 33 | 136 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 32 | 151 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 31 | 155 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 32 | 157 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 32 | 159 |
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Workout Graph
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