Harry Bennett 1000m SkiErg
1,000
Meters
4:49.5
Time
2:24.7
Pace
54
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 91 |
August 16, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.5 | 1,000 | 2:24.7 | 115 | 671 | 54 | 32 | 138 |
| 0:56.7 | 200 | 2:21.7 | 123 | 698 | 11 | 33 | 125 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 33 | 136 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 33 | 142 |
| 0:59.9 | 800 | 2:29.7 | 104 | 601 | 10 | 32 | 143 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.