Harry Bennett 1000m SkiErg
1,000
Meters
4:53.1
Time
2:26.5
Pace
55
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 90 |
August 15, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.1 | 1,000 | 2:26.5 | 111 | 675 | 55 | 31 | 143 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 32 | 128 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 32 | 140 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 31 | 146 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 31 | 149 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 30 | 153 |
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Workout Graph
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