Harry Bennett 1000m SkiErg
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 32 |
| Stroke Count | 156 |
| Drag Factor | 90 |
August 13, 2024 17:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 683 | 55 | 32 | 141 |
| 0:57.0 | 200 | 2:22.5 | 121 | 694 | 11 | 33 | 125 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 33 | 140 |
| 0:58.2 | 600 | 2:25.5 | 114 | 680 | 11 | 32 | 146 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 33 | 144 |
| 0:58.4 | 1,000 | 2:26.0 | 112 | 678 | 11 | 32 | 150 |
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Workout Graph
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