Harry Bennett 1000m SkiErg
1,000
Meters
4:56.0
Time
2:28.0
Pace
54
Calories
143
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
| Drag Factor | 90 |
August 12, 2024 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,000 | 2:28.0 | 108 | 656 | 54 | 30 | 143 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 31 | 130 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 32 | 139 |
| 0:59.4 | 600 | 2:28.5 | 107 | 666 | 11 | 30 | 146 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 31 | 151 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 30 | 153 |
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Workout Graph
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