Harry Bennett 1000m SkiErg
1,000
Meters
4:56.3
Time
2:28.1
Pace
53
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 91 |
August 09, 2024 17:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.3 | 1,000 | 2:28.1 | 108 | 643 | 53 | 31 | 136 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 32 | 121 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 33 | 136 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 31 | 141 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 31 | 140 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 31 | 144 |
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Workout Graph
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