Harry Bennett 1000m SkiErg
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
145
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 90 |
August 06, 2024 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 30 | 145 |
| 0:57.6 | 200 | 2:24.0 | 117 | 687 | 11 | 31 | 131 |
| 0:57.6 | 400 | 2:24.0 | 117 | 687 | 11 | 30 | 143 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 30 | 147 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 31 | 151 |
| 0:58.5 | 1,000 | 2:26.2 | 112 | 676 | 11 | 31 | 155 |
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Workout Graph
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