Harry Bennett 1000m SkiErg
1,000
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
136
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 128 |
July 29, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.0 | 1,000 | 2:24.0 | 117 | 687 | 55 | 31 | 136 |
| 0:56.4 | 200 | 2:21.0 | 125 | 702 | 11 | 31 | 121 |
| 0:56.7 | 400 | 2:21.7 | 123 | 698 | 11 | 32 | 135 |
| 0:57.9 | 600 | 2:24.7 | 115 | 683 | 11 | 31 | 140 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 31 | 141 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 31 | 145 |
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Workout Graph
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