Harry Bennett 1000m SkiErg
1,000
Meters
4:55.3
Time
2:27.6
Pace
54
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 28 |
| Stroke Count | 142 |
| Drag Factor | 125 |
July 28, 2024 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.3 | 1,000 | 2:27.6 | 109 | 658 | 54 | 28 | 140 |
| 1:01.2 | 200 | 2:33.0 | 98 | 588 | 10 | 27 | 126 |
| 0:57.5 | 400 | 2:23.7 | 118 | 688 | 11 | 29 | 141 |
| 0:58.7 | 600 | 2:26.7 | 111 | 674 | 11 | 30 | 144 |
| 0:59.3 | 800 | 2:28.2 | 107 | 667 | 11 | 28 | 147 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 30 | 144 |
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Workout Graph
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