Harry Bennett 1000m SkiErg
1,000
Meters
4:45.2
Time
2:22.6
Pace
55
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 149 |
| Drag Factor | 114 |
July 24, 2024 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.2 | 1,000 | 2:22.6 | 121 | 694 | 55 | 31 | 132 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 32 | 116 |
| 0:55.9 | 400 | 2:19.7 | 128 | 708 | 11 | 30 | 131 |
| 0:57.2 | 600 | 2:23.0 | 120 | 692 | 11 | 33 | 136 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 31 | 138 |
| 0:57.7 | 1,000 | 2:24.2 | 117 | 686 | 11 | 31 | 142 |
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Workout Graph
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