Harry Bennett 1000m SkiErg
1,000
Meters
4:45.4
Time
2:22.7
Pace
55
Calories
140
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 33 |
| Stroke Count | 160 |
| Drag Factor | 108 |
July 23, 2024 17:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.4 | 1,000 | 2:22.7 | 120 | 693 | 55 | 33 | 140 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 34 | 123 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 33 | 137 |
| 0:57.5 | 600 | 2:23.7 | 118 | 688 | 11 | 34 | 144 |
| 0:57.7 | 800 | 2:24.2 | 117 | 686 | 11 | 33 | 148 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 33 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.