Harry Bennett 1000m SkiErg
1,000
Meters
4:54.9
Time
2:27.4
Pace
55
Calories
135
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 89 |
July 19, 2024 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.9 | 1,000 | 2:27.4 | 109 | 671 | 55 | 31 | 135 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 32 | 121 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 32 | 133 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 31 | 139 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 31 | 140 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 31 | 144 |
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Workout Graph
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