Harry Bennett 1000m SkiErg
1,000
Meters
4:54.5
Time
2:27.2
Pace
55
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 90 |
July 18, 2024 17:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.5 | 1,000 | 2:27.2 | 110 | 672 | 55 | 30 | 139 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 31 | 122 |
| 0:58.1 | 400 | 2:25.2 | 114 | 681 | 11 | 30 | 139 |
| 0:59.1 | 600 | 2:27.7 | 109 | 670 | 11 | 30 | 143 |
| 0:59.4 | 800 | 2:28.5 | 107 | 666 | 11 | 30 | 145 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 667 | 11 | 31 | 149 |
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Workout Graph
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