Harry Bennett 1000m SkiErg
1,000
Meters
5:00.0
Time
2:30.0
Pace
53
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 29 |
| Stroke Count | 149 |
| Drag Factor | 89 |
July 16, 2024 17:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,000 | 2:30.0 | 104 | 636 | 53 | 29 | 132 |
| 1:04.9 | 200 | 2:42.2 | 82 | 554 | 10 | 29 | 119 |
| 0:58.7 | 400 | 2:26.7 | 111 | 674 | 11 | 30 | 131 |
| 0:59.3 | 600 | 2:28.2 | 107 | 667 | 11 | 29 | 133 |
| 1:00.2 | 800 | 2:30.5 | 103 | 598 | 10 | 29 | 136 |
| 0:56.9 | 1,000 | 2:22.2 | 122 | 695 | 11 | 33 | 144 |
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Workout Graph
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