Harry Bennett 1000m SkiErg
1,000
Meters
4:49.6
Time
2:24.8
Pace
55
Calories
134
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 150 |
| Drag Factor | 90 |
July 15, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.6 | 1,000 | 2:24.8 | 115 | 683 | 55 | 30 | 134 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 33 | 121 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 31 | 134 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 31 | 138 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 30 | 139 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 30 | 142 |
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Workout Graph
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