Harry Bennett 1000m SkiErg
1,000
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
150
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 34 |
| Stroke Count | 159 |
| Drag Factor | 85 |
July 14, 2024 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:38.7 | 1,000 | 2:19.3 | 129 | 710 | 55 | 34 | 150 |
| 0:55.4 | 200 | 2:18.5 | 132 | 714 | 11 | 34 | 128 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 35 | 149 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 33 | 154 |
| 0:56.9 | 800 | 2:22.2 | 122 | 695 | 11 | 35 | 158 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 712 | 11 | 35 | 163 |
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Workout Graph
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