Harry Bennett 1000m SkiErg
1,000
Meters
4:50.8
Time
2:25.4
Pace
55
Calories
136
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 86 |
July 12, 2024 16:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.8 | 1,000 | 2:25.4 | 114 | 680 | 55 | 31 | 136 |
| 0:57.7 | 200 | 2:24.2 | 117 | 686 | 11 | 33 | 125 |
| 0:57.9 | 400 | 2:24.7 | 115 | 683 | 11 | 31 | 135 |
| 0:58.6 | 600 | 2:26.5 | 111 | 675 | 11 | 32 | 136 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 31 | 141 |
| 0:57.8 | 1,000 | 2:24.5 | 116 | 685 | 11 | 32 | 145 |
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Workout Graph
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