Harry Bennett 1000m SkiErg
1,000
Meters
4:52.4
Time
2:26.2
Pace
55
Calories
132
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 86 |
July 11, 2024 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.4 | 1,000 | 2:26.2 | 112 | 677 | 55 | 31 | 132 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 33 | 121 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 31 | 132 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 32 | 135 |
| 0:59.5 | 800 | 2:28.7 | 106 | 665 | 11 | 31 | 137 |
| 0:59.4 | 1,000 | 2:28.5 | 107 | 666 | 11 | 31 | 138 |
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Workout Graph
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