Harry Bennett 1000m SkiErg
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 31 |
| Stroke Count | 155 |
| Drag Factor | 85 |
July 10, 2024 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 626 | 52 | 31 | 138 |
| 0:58.5 | 200 | 2:26.2 | 112 | 676 | 11 | 32 | 128 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 31 | 136 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 31 | 144 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 31 | 141 |
| 0:59.8 | 1,000 | 2:29.5 | 105 | 602 | 10 | 31 | 145 |
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Workout Graph
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