Harry Bennett 1000m SkiErg
1,000
Meters
4:49.8
Time
2:24.9
Pace
55
Calories
141
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 31 |
| Stroke Count | 151 |
July 09, 2024 17:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.8 | 1,000 | 2:24.9 | 115 | 683 | 55 | 31 | 141 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 32 | 127 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 31 | 137 |
| 0:58.0 | 600 | 2:25.0 | 115 | 682 | 11 | 30 | 143 |
| 0:58.7 | 800 | 2:26.7 | 111 | 674 | 11 | 31 | 147 |
| 0:58.3 | 1,000 | 2:25.7 | 113 | 679 | 11 | 32 | 151 |
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Workout Graph
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