Harry Bennett 1000m SkiErg
1,000
Meters
4:57.4
Time
2:28.7
Pace
52
Calories
134
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 153 |
July 03, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.4 | 1,000 | 2:28.7 | 106 | 629 | 52 | 30 | 134 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 32 | 124 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 30 | 133 |
| 0:59.5 | 600 | 2:28.7 | 106 | 605 | 10 | 31 | 137 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 30 | 138 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 31 | 140 |
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Workout Graph
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