Harry Bennett 1000m SkiErg
1,000
Meters
4:59.8
Time
2:29.9
Pace
52
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 157 |
| Drag Factor | 84 |
July 01, 2024 17:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 624 | 52 | 31 | 138 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 32 | 125 |
| 0:58.8 | 400 | 2:27.0 | 110 | 673 | 11 | 32 | 141 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 32 | 140 |
| 1:01.1 | 800 | 2:32.7 | 98 | 589 | 10 | 30 | 142 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 31 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.