Harry Bennett 1000m SkiErg
1,000
Meters
5:01.0
Time
2:30.5
Pace
50
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 32 |
| Stroke Count | 160 |
| Drag Factor | 83 |
June 30, 2024 16:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.0 | 1,000 | 2:30.5 | 103 | 598 | 50 | 32 | 153 |
| 0:59.5 | 200 | 2:28.7 | 106 | 605 | 10 | 31 | 139 |
| 0:59.6 | 400 | 2:29.0 | 106 | 604 | 10 | 32 | 155 |
| 1:00.8 | 600 | 2:32.0 | 100 | 592 | 10 | 32 | 156 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 32 | 157 |
| 1:00.6 | 1,000 | 2:31.5 | 101 | 594 | 10 | 33 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.