Harry Bennett 1000m SkiErg
1,000
Meters
4:58.1
Time
2:29.0
Pace
53
Calories
136
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 83 |
June 21, 2024 17:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 640 | 53 | 31 | 136 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 33 | 125 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 32 | 135 |
| 0:59.2 | 600 | 2:28.0 | 108 | 668 | 11 | 31 | 142 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 31 | 139 |
| 1:00.0 | 1,000 | 2:30.0 | 104 | 600 | 10 | 32 | 143 |
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Workout Graph
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