Harry Bennett 1000m SkiErg
1,000
Meters
4:56.8
Time
2:28.4
Pace
52
Calories
140
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 32 |
| Stroke Count | 159 |
| Drag Factor | 89 |
June 19, 2024 17:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.8 | 1,000 | 2:28.4 | 107 | 630 | 52 | 32 | 140 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 33 | 125 |
| 0:58.5 | 400 | 2:26.2 | 112 | 676 | 11 | 32 | 141 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 32 | 143 |
| 1:00.7 | 800 | 2:31.7 | 100 | 593 | 10 | 32 | 145 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 32 | 150 |
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Workout Graph
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