Harry Bennett 1000m SkiErg
1,000
Meters
4:57.6
Time
2:28.8
Pace
52
Calories
143
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 89 |
June 18, 2024 17:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.6 | 1,000 | 2:28.8 | 106 | 629 | 52 | 32 | 143 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 33 | 130 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 33 | 141 |
| 1:00.3 | 600 | 2:30.7 | 102 | 597 | 10 | 33 | 144 |
| 0:59.8 | 800 | 2:29.5 | 105 | 602 | 10 | 32 | 148 |
| 0:59.6 | 1,000 | 2:29.0 | 106 | 604 | 10 | 33 | 152 |
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Workout Graph
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