Harry Bennett 1000m SkiErg
1,000
Meters
4:57.9
Time
2:28.9
Pace
52
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Stroke Count | 168 |
| Drag Factor | 89 |
June 17, 2024 17:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:57.9 | 1,000 | 2:28.9 | 106 | 628 | 52 | 34 | 137 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 34 | 122 |
| 0:58.9 | 400 | 2:27.2 | 110 | 672 | 11 | 34 | 136 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 34 | 140 |
| 1:00.0 | 800 | 2:30.0 | 104 | 600 | 10 | 34 | 142 |
| 1:00.7 | 1,000 | 2:31.7 | 100 | 593 | 10 | 34 | 145 |
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Workout Graph
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