Harry Bennett 1000m SkiErg
1,000
Meters
4:47.6
Time
2:23.8
Pace
55
Calories
142
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 88 |
June 14, 2024 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.6 | 1,000 | 2:23.8 | 118 | 688 | 55 | 31 | 142 |
| 0:56.9 | 200 | 2:22.2 | 122 | 695 | 11 | 31 | 124 |
| 0:56.8 | 400 | 2:22.0 | 122 | 697 | 11 | 32 | 140 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 30 | 146 |
| 0:58.1 | 800 | 2:25.2 | 114 | 681 | 11 | 32 | 150 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 681 | 11 | 32 | 153 |
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Workout Graph
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