Harry Bennett 1000m SkiErg
1,000
Meters
4:58.5
Time
2:29.2
Pace
53
Calories
131
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 89 |
June 13, 2024 17:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,000 | 2:29.2 | 105 | 639 | 53 | 31 | 131 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 32 | 121 |
| 0:59.2 | 400 | 2:28.0 | 108 | 668 | 11 | 32 | 132 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 30 | 131 |
| 1:00.8 | 800 | 2:32.0 | 100 | 592 | 10 | 32 | 134 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 34 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.