Harry Bennett 1000m SkiErg
1,000
Meters
4:58.3
Time
2:29.1
Pace
52
Calories
138
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 90 |
June 10, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.3 | 1,000 | 2:29.1 | 105 | 627 | 52 | 32 | 138 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 34 | 126 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 33 | 136 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 31 | 142 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 33 | 144 |
| 1:00.4 | 1,000 | 2:31.0 | 102 | 596 | 10 | 33 | 146 |
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Workout Graph
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