Harry Bennett 1000m SkiErg
1,000
Meters
4:58.0
Time
2:29.0
Pace
52
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 90 |
June 06, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.0 | 1,000 | 2:29.0 | 106 | 628 | 52 | 31 | 133 |
| 0:58.4 | 200 | 2:26.0 | 112 | 678 | 11 | 33 | 121 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 33 | 134 |
| 1:00.4 | 600 | 2:31.0 | 102 | 596 | 10 | 31 | 133 |
| 1:00.5 | 800 | 2:31.2 | 101 | 595 | 10 | 32 | 138 |
| 1:00.2 | 1,000 | 2:30.5 | 103 | 598 | 10 | 31 | 139 |
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Workout Graph
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