Harry Bennett 1000m SkiErg
1,000
Meters
4:54.8
Time
2:27.4
Pace
53
Calories
131
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 127 |
June 03, 2024 17:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.8 | 1,000 | 2:27.4 | 109 | 647 | 53 | 31 | 131 |
| 0:57.5 | 200 | 2:23.7 | 118 | 688 | 11 | 33 | 122 |
| 0:58.2 | 400 | 2:25.5 | 114 | 680 | 11 | 31 | 130 |
| 0:59.5 | 600 | 2:28.7 | 106 | 605 | 10 | 31 | 132 |
| 1:00.4 | 800 | 2:31.0 | 102 | 596 | 10 | 31 | 134 |
| 0:59.2 | 1,000 | 2:28.0 | 108 | 668 | 11 | 30 | 139 |
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Workout Graph
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