Harry Bennett 1000m SkiErg
1,000
Meters
4:55.8
Time
2:27.9
Pace
53
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 31 |
| Stroke Count | 154 |
| Drag Factor | 128 |
May 31, 2024 17:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:55.8 | 1,000 | 2:27.9 | 108 | 645 | 53 | 31 | 136 |
| 0:58.7 | 200 | 2:26.7 | 111 | 674 | 11 | 31 | 123 |
| 0:59.3 | 400 | 2:28.2 | 107 | 667 | 11 | 31 | 134 |
| 1:00.1 | 600 | 2:30.2 | 103 | 599 | 10 | 31 | 137 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 31 | 142 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 682 | 11 | 32 | 144 |
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Workout Graph
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