Harry Bennett 1000m SkiErg
1,000
Meters
4:59.8
Time
2:29.9
Pace
51
Calories
133
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 30 |
| Stroke Count | 152 |
| Drag Factor | 125 |
May 28, 2024 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.8 | 1,000 | 2:29.9 | 104 | 612 | 51 | 30 | 133 |
| 0:59.0 | 200 | 2:27.5 | 109 | 671 | 11 | 32 | 121 |
| 0:59.8 | 400 | 2:29.5 | 105 | 602 | 10 | 31 | 132 |
| 1:00.9 | 600 | 2:32.2 | 99 | 591 | 10 | 30 | 135 |
| 1:00.6 | 800 | 2:31.5 | 101 | 594 | 10 | 30 | 136 |
| 0:59.5 | 1,000 | 2:28.7 | 106 | 605 | 10 | 30 | 143 |
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Workout Graph
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