Harry Bennett 1000m SkiErg
1,000
Meters
4:49.9
Time
2:24.9
Pace
55
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 148 |
| Drag Factor | 121 |
May 20, 2024 17:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:49.9 | 1,000 | 2:24.9 | 115 | 682 | 55 | 30 | 143 |
| 0:57.9 | 200 | 2:24.7 | 115 | 683 | 11 | 31 | 128 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 31 | 140 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 29 | 145 |
| 0:58.8 | 800 | 2:27.0 | 110 | 673 | 11 | 31 | 149 |
| 0:57.6 | 1,000 | 2:24.0 | 117 | 687 | 11 | 31 | 154 |
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Workout Graph
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