Harry Bennett 1000m SkiErg
1,000
Meters
4:58.5
Time
2:29.2
Pace
51
Calories
140
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 31 |
| Stroke Count | 159 |
| Drag Factor | 120 |
May 16, 2024 17:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.5 | 1,000 | 2:29.2 | 105 | 615 | 51 | 31 | 140 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 32 | 121 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 31 | 136 |
| 1:00.2 | 600 | 2:30.5 | 103 | 598 | 10 | 32 | 138 |
| 0:59.7 | 800 | 2:29.2 | 105 | 603 | 10 | 32 | 155 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 675 | 11 | 33 | 153 |
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Workout Graph
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